Features Ozocheck electric heating Belt for Pain Relief for comfort to the sore muscles in your back, legs, arms, and more. Made with plush microfibers, this deluxe heating pad provides an ultra-soft heat therapy solution for arthritic pain, muscle ache, and stiff joints. This product is designed to provide you Hot Therapy for maximum relief of aches and stress that your body builds up and deals with on a daily basis. Use for just 20 minutes daily (or as recommended by your doctor) to increase blood flow and reduce pain and muscle spasms.Specifications-Convenient to Use-3 Comfortable Heat Levels-Made of soft & Flexible Material-Long-Lasting Heating Element-Low Power Consumption-Extra Long Connection Cable-in-built Thermostat SafetyInstructions(How to Use)1. Plug the Power Cord into an electrical outlet (240 V AC)2. Adjust the switch to the desired heat level:-Position 1 : 45 degree C – 50 degree C-Position 2 : 50 degree C – 60 degree C-Position 3 : 60 degree C – 85 degree C3. Place the heating belt on the area to be treated4. Turn the heating belt off and unplug the power cord after use.